Why am I having hot flashes?

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1.) Make sure to stick with the program and drink plenty of water, half your body-weight in ounces a day. As you detox your body may be warming up to increase blood flow to transport blood easier because it opens up the blood vessels much like a niacin flush. If it persists for longer than a week, please contact us. Your body is going through a lot of processes as it cleans up and heals. Trust your body to do what it needs to do.
2.) It could also be that you are detoxing from estrogen dominance. Make sure to drink plenty of water as well as exercise to help relieve the hot flashes. Just give it time as we move into the detox phase and the hot flashes should begin to decrease.
Make sure to keep your coach and referring physician informed of your hot flashes.

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